Carolyn’s Mentoring
Courses & Mentoring
Do you feel unworthy? Lacking confidence? Feel invisible?
Carolyn can relate to all of those emotions – she’s been there, felt them… and come out the other side.
Now she works to show you that you can do the same.
Through courses, webinars and 1-2-1 mentoring, Carolyn can guide you to reconnect with who you are, become confident in your identity and claim your space in the world.
Know your value. Gain confidence. Thrive.
Carolyn’s Workshops
See more details here…
Carolyn’s Programmes
from £197
From Falling to Flying: How to recover from setbacks and failure
Have things not gone your way lately? At work? At home?
Failure can be hard, but the ability to handle setbacks is a skill you can develop and utilise throughout your life. In this series you’ll build the confidence to bounce back and reframe failures from negative to positive.
Courses range from 4 to 12 weeks dependent on initial consultation.
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From Silent to Speaking up: How to talk with confidence
From Silent to Speaking up: How to talk with confidence Are you holding back from saying what you think? Do you kick yourself after the moment has passed?
If you’d like more confidence to speak up, whether it’s at work or socially, one-to-one or in a crowd, this mentoring package is perfect for you. It will help you find your voice for those important occasions.
Courses range from 4 to 12 weeks dependent on initial consultation.
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From ‘To-do’ to Do-you: How to care for you when you care for others
Are you always last on your list? Do you put everyone else’s needs first?
Whether it’s in your personal or professional life, when your primary focus is on the care of others it can often leave you depleted. I’ll teach you how to prioritise self-care without compromising your care of others (or feeling guilty!).
Courses range from 4 to 12 weeks dependent on initial consultation.
From Pointless to Purposeful: How to get clarity in your life
Does your life lack direction? Would you like to take back control?
Whether you need to regain focus or want to rediscover your zest for life, this programme will ensure you have a vision and strategies to deliver the life you desire.
Courses range from 4 to 12 weeks dependent on initial consultation.
From Time Poor to Life Rich: How to live a fuller life by doing less
Do you feel constantly frazzled? Are you on the hamster wheel of life?
If you’d like to gain more time whilst gaining more life, this package is for you. Come away feeling more in control and with greater focus.
Courses range from 4 to 12 weeks dependent on initial consultation.
From Oh Dear to Great Career: How to turn it around when your career falters
Is your career feel stuck in a rut? Have you missed out on that new job or promotion?
Sometimes we feel like we’re treading water and need some help to get moving again. If this sounds like you, then this programme is perfect placed to help.
Courses range from 4 to 12 weeks dependent on initial consultation.
From Guilt to Great: How to stop feeling bad and start feeling fabulous
Do you beat yourself up about stuff? Do you harbour guilt or regret?
Then this series I’ll help free you from those feelings and begin living life with positivity – about you and what you’re capable of.
Courses range from 4 to 12 weeks dependent on initial consultation.
From Critic to Cheerleader: How to change your life by changing your self-talk
How do you speak to yourself in your head? Are you more cruel than kind?
If this sounds like you then I’m here to help you change that internal dialogue and transform it into a happy conversation – for good.
Courses range from 4 to 12 weeks dependent on initial consultation.
From Faking-it to Fabulous: How to have it all (not just look like you do)
Does your life ‘look’ good, but feel anything but?
If you’d like your social media life to be your real life, then I can help you to have the ‘all’ that you want by understanding what really matters and how to achieve it.
Courses range from 4 to 12 weeks dependent on initial consultation.
From Boredom to Buzzing: How to rediscover your love of life
Are you just going through the motions? Does your life feel a bit lacklustre?
If you’d like to get back your passion for life, then this series will help you find your mojo and achieve a life well-lived.
Courses range from 4 to 12 weeks dependent on initial consultation.
Carolyn’s Menopause Programmes
From Hot Flush to Hot Stuff: How to regain your mojo after the menopause
Has the menopause damaged your self-esteem? Are you feeling foggy, frumpy or fed-up?
Having endured a premature menopause, I know exactly how that feels. I’m here to tell you that it doesn’t have to stay that way. The Change can mean positive change for you!
Courses range from 4 to 12 weeks dependent on initial consultation.
From Invisible to Invincible: How to get comfortable with being seen
Do you feel overlooked? Do you deliberately hide in the background?
If you feel like it’s time to step out of the shadows and show up in your life, this course will help you do exactly that. Let me give you the courage to stand up and be counted in any area of your life.
Courses range from 4 to 12 weeks dependent on initial consultation.
From feeling small to Standing Tall: How to be confident (using more than just heels)
Do you lack confidence? Does that hold you back?
If you want to learn genuine techniques for being more confident in any area of your life – and not just faking it – then this programme will ensure that you go forward with more sass than shame.
Courses range from 4 to 12 weeks dependent on initial consultation.
From Self-loathing to Self-love: How to improve your relationship with you
Do you suffer from low self-worth? Would you like to like you more?
The longest relationship we ever have is the one we have with ourselves, so why not make it the best relationship? In the series I help you to examine the negative stories you tell yourself and become your own best friend.
Courses range from 4 to 12 weeks dependent on initial consultation.
