Menopause Monday & Humpday with Hobdey

The Midlife Mistress

Join Carolyn every week on WCRfm as she talks about the menopause on the Susan Vickers Monday Morning Show – this segment is for the guys as well as the girls.

Want a weekly dose of positivity and self-care? Then tune in to Humpday with Hobdey every Wednesday morning on The Susan Vickers Show on 101.8 WCRfm Radio.

You’ll learn the tips and tricks behind Carolyn’s SELFISH model upon which her book, ‘Redefining SELFISH. No Guilts. No Regrets.’, is based as well as simple ways to prioritise you daily.

Available live on 101.8 FM and to listen again at www.wcrfm.com

Menopause Monday

Being Unapologetically yourSELF

The Midlife Mistress

Contact me

The Midlife Mistress

The Midlife Mistress

There are lots of ways you can contact me, so pick the one that works best for you: