The Programme: The SELF Step Stage – keeping you on course
The SELF Steps are arranged into four Stages: Seeking, Expression, Love, Fulfilment. These four programmes will each cover the three SELF Steps that sit within it.
You can complete all four in sequence if you want The Midlife Mistress to guide you end-to-end or select the single Stage that fits your needs.
SELF.
Each SELF stage contains 3 Steps. Each Step guides you along the path to Being Unapologetically yourSELF
Where am I?
Step 1: Awareness
Step 2: Direction
Step 3: Focus
Who am I?
Step 4: Character
Step 5: Trust
Step 6: Boundaries
How am I?
Step 7: Connection
Step 8: Courage
Step 9: Compassion
When am I?
Step 10: Choice
Step 11: Growth
Step 12: Celebrate
Contact me
There are lots of ways you can contact me, so pick the one that works best for you:
