The workshop: The SELF Steps – One Step at a time

The Midlife Mistress

Want support with a particular SELF Step? These single deep-dive sessions teach you more about every SELF Step or you can pick the ones that you want to explore further.

In each 60-minute workshop you’ll hear about the importance of the Step, an explanation of the relevant practical activities and tips to implement them.

De-twat your life

Being Unapologetically yourSELF

The Midlife Mistress

Contact me

The Midlife Mistress

The Midlife Mistress

There are lots of ways you can contact me, so pick the one that works best for you: